Ingredients:
Cluster beans – 250 gms
Toor dal – 1 cup
Red chilli- 5-6 nos
Cumin – 1 tsp
Curry leaves few
Oil – 3 tbsp
Hing – A pinch
Salt as required
Method of Preparation:
- Cut and clean cluster beans into one inch pieces. Steam boil in a pressure cooker adding required amount of water for 3 whistles. Allow the cooker to cool.
- Soak the toor dal for 1 hr along with red chilli . Grind this to a smooth paste along with cumin seeds and salt
- Place a kadai/wok on stove. After a minute pour 3 tbsp oil . Add curry leaves, hing, boiled cluster beans and ground paste.
- Cook on low flame for 20-25 min till the mixture and beans look blended. Stir the curry only occasionally.
- Transfer it to serving bowl and garnish with curry / coriander leaves.
Tip :
- Cluster beans should not be overcooked.
- Here I used toor dal for the curry. Instead of that you can use channa dal. And in place of cluster bean we can use French beans, drumstick, snake guard too.
- Instead of cumin seeds (jeera) we can use Saunf/Sompu (Fennel Seeds).
Make a paste of soaked Toor Dal and Red Chillies
Ingredients:
Cluster beans – 250 gms
Toor dal – 1 cup
Red chilli- 5-6 nos
Cumin – 1 tsp
Curry leaves few
Oil – 3 tbsp
Hing – A pinch
Salt as required
Method of Preparation:
- Cut and clean cluster beans into one inch pieces. Steam boil in a pressure cooker adding required amount of water for 3 whistles. Allow the cooker to cool.
- Soak the toor dal for 1 hr along with red chilli . Grind this to a smooth paste along with cumin seeds and salt
- Place a kadai/wok on stove. After a minute pour 3 tbsp oil . Add curry leaves, hing, boiled cluster beans and ground paste.
- Cook on low flame for 20-25 min till the mixture and beans look blended. Stir the curry only occasionally.
- Transfer it to serving bowl and garnish with curry / coriander leaves.
Tip :
- Cluster beans should not be overcooked.
- Here I used toor dal for the curry. Instead of that you can use channa dal. And in place of cluster bean we can use French beans, drumstick, snake guard too.
- Instead of cumin seeds (jeera) we can use Saunf/Sompu (Fennel Seeds).
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